Ozaukee Living local
  • Home
  • Stories
  • Events
  • About Oz
  • #EditorOfOzReviews

Once upon a time...
​You can get OLL stories delivered weekly if you subscribe here.
​Photo by Nicole Sova

​"Love People...Cook Them Healthy Food"

7/21/2016

0 Comments

 
Picture
By Michelle Prud'Homme Standlee

My family is blessed to live in Cedarburg -- a beautiful, small town Americana reminiscent of a Norman Rockwell painting.  This quaint little spot on the map, just North of Milwaukee, Wisconsin, comes complete with antique shops, cozy bed and breakfasts, and delightful cafes lining the picturesque main street.  The Cedar Creek, which flows peacefully through the town, refreshes those who gather at its side to play and picnic.  The soft, frothy white waves of the Cedar Creek Falls attract tourists and residents alike with a humming, watery lullaby.
 
Along the main street, you will find an adorable rustic shop nestled among the other vintage architecture.  In 2011, we were fortunate to have Penzey's Spices open its shop doors in downtown Cedarburg.  Penzey's motto is "Love People...cook them tasty food."  What a perfect addition to this little city which, like Penzey's, displays a genuine love for people.
 
Penzey's carries over a hundred different spices, which makes it easy to get creative in the kitchen.  Whether you are in the mood for a zesty Italian dish or savory French cuisine, Penzey's has got you covered.  What's more, the friendly shop keepers are knowledgeable about the spices and can help you choose the best flavors for your meal creation.  Penzey's also takes the time to learn from its customers by listening to their questions, stories and recipe ideas.
 
This brings me back to Penzey's love for people.  Penzey's helps you create food that is not only tasty, but food that is also healthy for you and your loved ones.  Without perhaps even knowing it, by using Penzey's high-quality herbs and spices you may be adding some very welcome health benefits to your meals.
 
For thousands of years, people have used herbs and spices not only to flavor their cooking, but also as natural health remedies.  Even today, many cultures still embrace this wisdom.  For example, many Eastern cultures still use ginger to ease stomach ailments such as indigestion and nausea.  Some research shows that ginger may help combat the common cold and even the flu.  Ginger is one of the many healthful spices that Penzey's offers.  (How I wish I knew of their delicious, stomach-soothing Ginger Sweet Bits when I was pregnant to ease morning sickness naturally!)
 
For a healthy snack that also gives your stomach a little TLC, here is a nutritious smoothie recipe that includes Penzey's China Powdered #1 Ginger:
 
Penzey's Ginger Kale Smoothie
 
One handful of kale, spinach or other greens
Half of a cucumber (peeled if waxy skin)
One apple (cored and chopped, peeled if desired)
1/8 tsp Penzey's China Powdered #1 Ginger
honey to taste
squeeze of lemon juice
enough water to cover ingredients
a few ice cubes
 
Put all in high-speed blender until smooth
Serves 1-2
 
As I stroll down the main street with my babies in tow, I appreciate being able to live in this sweet little town where Penzey's set up shop.  This is the place we call our hometown, where we will raise our children, hoping that one day they too, will appreciate its beauty and vintage charm.  And now I'm heading home to make some ginger broccoli chicken for dinner...with Penzey's ginger, of course.
 
Michelle Prud'Homme Standlee is a wife, mom, holistic Registered Nurse, and artist from Cedarburg, Wisconsin.  When she is not mommying, Michelle loves writing, cooking, researching alternative medicine, and painting on canvas.
 

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    July 2021
    January 2021
    December 2020
    November 2020
    March 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    April 2014

    Categories

    All
    Art
    Ballet
    Beer Garden
    Belgium
    Camps For Kids
    Cedarburg
    Citizen Action
    Classes
    Classes For Kids
    Coffee
    Community Events
    Concert
    Concert Series
    Dance
    Dinner
    Fall Fun
    Family Fun
    Farmers Market
    Farms
    Festival
    Fireworks
    Fish Fry
    Fundraiser
    Grafton
    Health
    History
    Holidays
    Lake Michigan
    Live Music
    Local Food
    Mequon
    Milwaukee
    Milwaukee River
    Newburg
    Night Life
    Open Mic
    Orchestra
    Outdoors
    OzEats
    Pancake Breakfast
    Parade
    People In Our Neighborhood
    Port Washington
    Reading
    Recipes
    Restaurant
    Run/Walk
    Saukville
    Sheboygan
    Shop Local
    Storytime
    Survey
    Theatre
    Thiensville
    Waukesha
    Workshop

    RSS Feed

Published By:

Picture

Ozaukee Living Local
A Community Supported Publication

OLL is always looking for Contributing Writers and Photography, which is an excellent way to highlight what your business or organization is doing in Oz.  Not a writer but have a Story Idea or Event Submission?  Just contact us at:
 mary@ozaukeelivinglocal.com  

Contact Us

mary@ozaukeelivinglocal.com

Join our mailing list today!  One email newsletter a week, every Friday, with everything you need to know about what's happening in Oz.  
Subscribe Now
  • Home
  • Stories
  • Events
  • About Oz
  • #EditorOfOzReviews